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Dried beans can last for decades when stored in airtight containers. The Amish have been known to find beans in old homesteads that remain good after fifty years. With a high protein content that rivals meats, beans are versatile for soups and stews. They require only a soak in water to transform from hard pebbles into tender morsels, making them invaluable in any pantry.
Rice: The Silent Survivor
Rice is another cornerstone of the Amish pantry, particularly white rice, which can last over twenty-five years when sealed properly. Its stability arises from being devoid of oils that can turn rancid. The Amish effortlessly incorporate rice into meals as a plentiful source of carbohydrates, which boosts the nutritional value of any dish without drawing attention away from other flavors.