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One crucial aspect of the Tsimane’s health is their traditional diet, which is deeply rooted in their culture. Tsimane individuals rely heavily on the natural resources around them, engaging in activities such as fishing, hunting, and gathering. This leads to a diet that's predominantly carbohydrate-rich, consisting of cassava, bananas, corn, rice, fruits, and seeds, while processed foods are scarce.
Unlike many other societies that face modern temptations such as sugary snacks or fast food, the Tsimane have limited access to these items, and traditions related to the consumption of alcohol and tobacco are not prevalent within the community. This stark dietary landscape shapes their overall health and mirrors their commitment to a lifestyle that promotes physical wellness.