Part 1/11:
Understanding Highly Sensitive People: Embracing Sensitivity as a Strength
In a world where sensitivity is often misconstrued as weakness, the conversation surrounding highly sensitive people (HSPs) is more important than ever. When someone identifies themselves as an HSP, many immediate assumptions arise. These range from notions of shyness, fragility, or emotional volatility, suggesting that interactions may require careful navigation. However, these stereotypes fail to capture the complex, enriching experience of what it means to be highly sensitive.