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Learning to accept and prioritize one's needs can be challenging. The guilt of stepping away from obligations or pursuing personal joy can be overwhelming at first, but it is vital to overcoming the years of self-sacrifice. This process is about creating a balance between helping others and caring for oneself, striving for a life where fulfillment doesn't have to be earned only through service.
The Path Forward
Ultimately, the midlife crisis is not an endpoint but an opportunity—a chance to redefine what it means to be a man in today's world. The foundation built from the responsibility and expectations of the past can be fortified with self-discovery and personal joy.