Part 5/8:
Jung introduced the notion of the "Shadow"—the unacknowledged sides of our personality that we often deny or ignore. This aspect heavily influences our thoughts and emotional attachments. People who linger in our minds frequently expose facets of our Shadow. Their presence can prompt us to confront parts of ourselves we've avoided, leading to healing or deeper understanding.
The process of confronting these feelings can be painful, as it often involves revisiting unhealed wounds—abandonment issues, feelings of rejection, or the need for validation. The essential realization is that the enduring thoughts aren’t about them but about what resides within you that still craves attention.
The Path Towards Healing: Individuation