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Understanding Phthalates in Olive and Avocado Oil

In recent discussions about healthy cooking oils, olive oil and avocado oil have garnered significant attention. However, a recent independent analysis has unveiled some troubling findings concerning these popular oils and the levels of hormone-disrupting chemicals, specifically phthalates, that they may contain.

What Are Phthalates?

Phthalates are chemicals commonly used in the production of plastics, acting as plasticizers to enhance flexibility and durability. Unfortunately, these compounds are known endocrine disruptors and have been implicated in numerous health issues, including infertility, hormonal imbalances, and potential developmental disorders in children.