Part 4/7:
Similarly important is the state of avocado oils, which also face contamination risks. It is advisable to seek cold-pressed avocado oil in opaque glass, steering clear of refined varieties. The analysis revealed the following levels in popular brands:
Mava Avocado Oil: Alarmingly high at over 50,000 ppb of phthalates.
Nutritional Yeast Avocado Oil: A far healthier choice with only 75 ppb.
Chosen Foods Avocado Oil: Approximately 1,000 ppb.
Primal Kitchen Avocado Oil: Around 2,000 ppb.
These variations indicate the urgency of being informed about the oils consumed, as they can impact long-term health, particularly regarding hormonal health.