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RE: LeoThread 2025-07-10 07:10

in LeoFinance4 months ago

Part 7/14:

Buckley's approach changed dramatically with his new training environment. He praises his current coaches for their unwavering commitment, detailed instruction, and tailored development plans. He trains five to six days a week, balancing striking, wrestling, grappling, strength, and conditioning, with emphasis on mental toughness. His routine includes gym work at HPI Human Performance Institute, wrestling sessions with Andy Simmons, endurance runs, and recovery methods like cryotherapy and ice baths. This disciplined structure has elevated his readiness and performance.

The Importance of Mindset and Personal Life