Part 3/13:
Johnson discusses the perceived “short window” for elite performance, particularly in lighter divisions like flyweight. He credits his longevity to foundational skills and a mindset that emphasizes growth over ego. Interestingly, he notes that in lighter weight classes, the physical window might be even narrower, but technique and mental fortitude can extend an athlete’s prime. Genetic potential plays a part, but meticulous technique and consistent training have kept him sharp for years.