Part 5/13:
Throughout his career, the fighter emphasizes that there are no true off-seasons or breaks. His training routines are meticulously planned—long-distance runs, explosive sprints, technical drills, and strategic sparring. He highlights the importance of consistency, always working, never resting, and refining every aspect of his game.
He attributes much of his progress to working with top-tier coaches and sparring partners—like the Mendes brothers, Perillo, and others—who challenge him at every turn. Techniques such as wall drills to improve striking and precision, heavy lifting for power, and conditioning with hyperbaric chambers and massages all contribute to his elite level of fitness.