Part 6/11:
Cambosis emphasizes the significance of rigorous training—three sessions daily, combining strength, conditioning, road work, and technical drills. He credits sparring with Manny Pacquiao, over 250 rounds at the peak of his training, as a critical factor in honing his speed, explosive power, and ring IQ. His diet is meticulously planned, favoring whole foods like chicken, turkey, sweet potatoes, rice, and vegetables over supplements, advocating for "real food" as essential for optimal performance and recovery.