Part 12/14:
One of the most revealing parts of the interview is Poirier’s openness about his injuries. He describes a severe hip injury resulting from years of calf kicks, which required a complex osteotomy—fracturing and reshaping the femur—lasting several months of recovery. Despite the severity, he returned to competition successfully, underscoring his resilience.
He also recounts surgeries on his nose and minor injuries like neck strains, emphasizing regular maintenance and strengthening routines to prolong his career.