Part 9/15:
Alexander presents a clear philosophy: fighting smart and adapting during fights. He highlights his use of leg kicks to disrupt opponents’ rhythm, his ability to adjust when opponents switch stances, and the importance of a diverse training environment to prepare for anything. His fights against Max Holloway exemplify his strategic planning, anticipating adjustments and executing tactical modifications mid-fight.
He stresses the value of technical sparring over full-on brawling to hone skills and avoid unnecessary damage. His training involves a combination of technical drills, controlled sparring sessions, and strength work—an approach that has made him both durable and versatile.