Part 7/16:
Throughout his conversations, Evans explores how altered states—achieved through meditation, yoga, or psychedelics—offer glimpses into the deeper layers of consciousness. He discusses his own practices, such as yoga and visualization, as ways to cultivate mental resilience and clarity. For instance, visualizing fight scenarios helps him prepare for adversity, and yoga enhances his ability to manage stress and negative thoughts. Both activities serve as tools to strip away illusions, biases, and mental clutter, revealing the true nature of reality and self.