Part 13/14:
He advocates for a holistic approach to martial arts, combining physical training, mental discipline, and lifestyle choices—such as proper nutrition and natural movement—to create well-rounded practitioners.
The Future of Jiu-Jitsu and a Legacy of Peace
Finally, Machado discusses the importance of evolving the sport responsibly, promoting safety, and passing down knowledge to the next generations. His aspiration is to develop a comprehensive curriculum that includes strength, conditioning, and mental training—transforming schools into centers of personal growth and health.
He celebrates the maturation of the Jiu-Jitsu community, noting that past rivalries have softened and that the sport now thrives on shared respect and a collective goal of bettering oneself.