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He advocates for learning for understanding: flipping through books, researching concepts, and maintaining a "mental library" enriched by diverse fields like science fiction, philosophy, and history. The goal is to develop a deep, foundational understanding—not memorizing advanced concepts without grasping fundamentals.
The Pursuit of Happiness and Mental Calmness
A core theme is that happiness is a choice—a state of inner peace that can be cultivated through mindset. Naval suggests that much of human suffering stems from desires and attachments—desiring more possessions, status, or external validation.