Part 11/13:
The Importance of Balance and Inner Peace
Despite the brutality of MMA, he advocates for harmony between aggression and peace. His routine includes meditation, studying spiritual texts like the Tao Te Ching, and practicing Emotional Intelligence exercises. For him, fighting is a form of self-expression—a way to channel ferocity into discipline, strengthening both his body and mind.
He acknowledges the paradox of fighting: how can a person who seeks peace engage in violence? His answer lies in understanding life’s dualities—balance of opposites—and accepting that strength and serenity coexist. His pursuit is not just to win fights but to grow as a human being, nurturing happiness and contentment despite the chaos.