Part 5/13:
The Power of Training, Focus, and Natural Instincts
Throughout the interview, Burns emphasizes that his success stems from love for fighting, natural talent, and relentless work ethic. He attributes his longevity partly to avoiding steroids, maintaining health, and respecting his body. His defensive skills, vision in the ring, and preparedness are a result of rigorous drilling, repetition, and humility—traits he learned from a young age, often balancing training with adversity at home, where discipline was ingrained early.