Part 10/13:
Emergency Medical Kits: Stockpiling supplies used for respiratory illnesses—such as hydroxychloroquine, nebulizers, antibiotics like Z-Pak, and other therapeutics—can enable early treatment and mitigate severe outcomes.
Preventative Measures: Maintaining healthy lifestyle practices—adequate sleep, nutrition, exercise—and supplementing with immune-boosting vitamins can bolster defenses against infections.
Self-Reliance: Empowering oneself with knowledge and resources, such as telemedicine access and telehealth services, allows for immediate action when symptoms develop.