Part 3/11:
He emphasizes that true health transformation begins from within, and natural methods are not only more sustainable but also more effective long-term. Having personally lost 60 pounds drug-free over the past year and a half, Dr. Steve advocates for internal health—starting with the liver—as the foundation for meaningful weight loss.
The Liver: The Body’s Metabolic Powerhouse
A central theme of the discussion is the importance of liver health. Dr. Holly Lucille, a leading naturopathic doctor, joins as a guest to illuminate how vital liver function is to overall well-being. She explains that your liver is responsible for over 500 functions daily, including managing metabolism, hormone regulation, and detoxification.