Part 4/11:
The connection between liver health and weight is profound. She states that your liver controls your entire metabolism, and any impairment here can sabotage weight management efforts. Specifically, fatty liver disease—affecting roughly one-third of Americans—is a silent epidemic often undiagnosed but critically impactful. Fatty deposits build up not only in the liver but also around fat cells throughout the body, making stubborn belly fat harder to shed.