Part 6/11:
The conversation stresses that sugar, outside of alcohol and environmental toxins, is a major culprit disrupting liver function. Excess sugar intake leads to fat accumulation in the liver, impairing metabolism, and contributing to conditions like insulin resistance and elevated blood sugar levels—risk factors for diabetes and other chronic illnesses.
Natural Support for Liver Detoxification
To combat these issues, Dr. Holly recommends natural supplements, particularly emphasizing the Liver Health formula by Pure Health Research. She praises this product for its high-quality, science-backed ingredients—such as artichoke extract, turmeric (curcumin), and beetroot extract—that synergistically support liver detoxification and fat metabolism.