Part 7/10:
Women often underplay their achievements, feeling guilty for prioritizing themselves. Vanita suggests celebrating small wins and creating a supportive environment where contributions are acknowledged objectively. Puja echoes that self-care and reframing setbacks prevent burnout and guilt accumulation.
Strategies for Maintaining Self and Identity
Participants concurred on the importance of nurturing one’s self, beyond professional titles and societal labels.
Ranjani emphasizes knowing oneself—that one’s identity extends beyond roles to passions and personal goals, which helps reduce unrest.
Jayshree advocates for clear communication of boundaries and plans, both at work and at home, to prevent scenarios where work encroaches on personal time.