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Being aware of these traits allows you to maintain healthier relationships and boundaries. While everyone experiences setbacks and negative emotions, constant negativity without acknowledgment of solutions can be draining. Recognizing this early enables you to distance yourself or encourage a more positive outlook, ultimately safeguarding your emotional well-being.
Recognizing toxicity isn't about labeling people as inherently bad but understanding their patterns of negative energy. By focusing on positive problem-solving attitudes rather than dwelling on faults, you can foster a more uplifting environment for yourself and those around you.