Part 7/11:
He confidently reports stopping blood pressure medication and reducing metformin for type 2 diabetes, thanks to stable blood sugar levels. He mentions that his recent lab results show improvements beyond just weight loss—his skin quality has improved, and some chronic spots are fading. Symptoms like chest pains and heartburn have disappeared, further reinforcing the benefits he attributes to this diet.
Personal Reflections and Broader Perspectives
He candidly discusses his past struggles with alcohol, revealing he has been sober for six months after a period of consumption that contributed to his health issues. His motivation for adopting the carnivore diet also stems from the desire to avoid future health crises, especially in scenarios where food supplies might be limited.