Part 2/8:
The cook showcases some fresh vegetables from his garden, including green peppers, tomatoes, and bell peppers, demonstrating his preference for homemade and fresh ingredients. Despite joking about being on a diet—"Kelly Boo butter chili is very good for you"—he clarifies that he's not actually restricting himself but is being mindful by eating less of certain foods like milk and bread. He champions the virtues of traditional, home-cooked meals, reminiscing about times before processed foods became so prevalent in the 70s and 80s when obesity started to spike. He attributes this shift to the decline in home cooking and the rise of restaurant dining, painting a nostalgic picture of a time when meals were made from scratch and people ate healthier.