Part 4/8:
He candidly admits to past health issues that temporarily limited his capacity to work, prompting him to innovate and adapt. During that period, he learned to work efficiently rather than excessively. Now, with improved health, he’s been working intensely—every single day for months—balancing several businesses, including real estate.
Remarkably, he mentions that his health is currently robust, and he can operate on significantly less sleep—around six hours—something that has been validated by sleep research citing how the healthiest individuals tend to sleep just over six hours. This has challenged his previous beliefs about sleep needs, prompting reflection on how lifestyle choices impact productivity and well-being.