Part 2/9:
1. Brain Clarity (Eliminating Brain Deficiency)
The foundation of wealth creation begins with a clear and focused mind. Brain deficiency manifests as mental fog, low motivation, and an inability to think effectively—common barriers to productivity and strategic decision-making.
How to address it:
Identify factors contributing to brain fog, such as inflammation caused by poor diet, processed foods, excessive sugar, alcohol, or environmental toxins.
Adopt a diet rich in low-inflammatory foods, primarily meats and vegetables, and simplify your eating habits to reduce digestive overload.
Consider supplements like athletic greens or other greens-based nutrients to support mental clarity.