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Protecting Eye Health in the Digital Age: Practical Tips and Nutritional Support
As technology becomes increasingly integrated into daily life, concerns about eye health and the impact of digital screens are more relevant than ever. Experts, including Dr. Adrien Le Prey, emphasize that while nutritional supplements like lutein and zeaxanthin can offer benefits, they are not a cure-all. Instead, a holistic approach combining dietary choices with mindful screen habits can help preserve vision and reduce strain.