Part 5/5:
While nutritional supplements like lutein and zeaxanthin offer promising benefits for eye health, they should complement, not replace, good eye care practices. Prioritizing screen management, proper ergonomics, and regular eye check-ups are essential steps in mitigating digital eye strain and preserving visual health in our increasingly digital world.
Dr. Adrien Le Prey underscores these strategies, encouraging everyone to adopt habits that support eye comfort and health for a better digital experience.