Part 4/6:
"I release (name them) to their highest good—their happiness, health, and prosperity."
This statement is a form of spiritual decoupling, symbolically freeing yourself from the burden of past grievances or guilt. It emphasizes that they are released for their benefit, and this release ultimately benefits you as well.
Visualizing Happiness and Prosperity
Along with verbal affirmation, visualization plays a significant role. Envision both yourself and the other person as happy, healthy, and prosperous. This powerful mental image helps shift focus from negative experiences to positive outcomes, fostering emotional healing.