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The guide specifically favors Claude over ChatGPT, citing its superior responsiveness, less restrictive guardrails, and better tone handling, which are crucial when managing sensitive health topics. Claude’s ability to engage more deeply and stay on-task makes it preferable for chronic health management.
Setting Up Your Project
The process involves creating a new project within the repository and configuring instructions tailored to your health journey:
- Copy the Project Instructions: These provide the AI with context and goals, such as “help the user identify symptoms,” “educate about complex conditions,” and “assist in developing a personalized care plan.” Users can copy these from the GitHub raw file link directly into their project.