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Populate Initial Data: This includes your detailed medical history, symptoms, and recent logs. The creator demonstrated inputting such information with practical examples, such as noting burnout, infections, and pain levels.
Start the Conversation: With setup complete, users can prompt the AI for guidance, next steps, or to analyze their logged data. Responses are in full sentences, with highlighted terminology to assist comprehension and further inquiry.
Using the AI for Symptom and Data Tracking
A significant strength of this approach is creating dynamic and detailed logs. Users can ask the AI to generate symptom journals, energy logs, and health summaries, which are instrumental in identifying patterns or triggers: