Part 13/15:
Crowe shares his own health journey, including recovery from injuries and inflammation through emerging regenerative therapies, as well as his disciplined approach to nutrition, exercise, and moderation in alcohol consumption. His commitment to long-term well-being and environmental care serves as a model for sustainable living. His stories about land management, reforestation, and land safety reflect a worldview grounded in stewardship and patience—understanding that meaningful change takes time and perseverance.