Part 5/13:
Craig emphasizes the importance of mental health awareness, urging people to recognize and act upon signs of emotional distress. He shares his own difficult experience of contemplating suicide and credits a friend for pulling him back from the edge, underscoring that it’s okay for men and everyone else to open up about their feelings and seek help. His message is clear: emotional pain is real and avoiding vulnerability can have devastating consequences. Friends and loved ones are encouraged to check on each other and offer support, as sometimes one conversation can save a life.