Part 5/7:
The conversation emphasizes that the intuitive decision is not always effortless, but it is always worth the effort. Our bodies are inherently wise, constantly alert to subtle cues that protect us, warn us, or guide us toward authentic experience. However, trusting this wisdom requires conscious effort—learning to listen to and interpret these signals rather than dismiss them.
This involves challenging the deeply ingrained belief that rationality is the only valid form of knowledge. It means acknowledging that our physical reactions—such as body constrictions, stomach discomfort, or tones of voice—are valuable data that should inform our choices.