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New Research Links Long-Term Melatonin Use to Increased Heart Risks

Recent findings from the American Heart Association have raised concerns about the safety of long-term melatonin supplementation. The study indicates that individuals who took prescribed melatonin for more than a year exhibited a higher likelihood of experiencing heart failure over a five-year period compared to non-users.

Key Findings from the Study

The research reveals several alarming associations:

Increased risk of heart failure: Long-term melatonin users showed a higher incidence of heart failure.
Higher hospitalization rates: These individuals were more frequently hospitalized for heart-related issues.