Part 2/6:
- Elevated mortality rates: There was a notable increase in deaths from any cause among long-term melatonin users.
It is crucial to highlight that the study has not yet undergone peer review, and experts are responding with a mix of cautious support and skepticism. Still, the findings warrant attention, especially considering the widespread use of melatonin as an over-the-counter sleep aid.
Expert Insights from Dr. Chauncey Crandall
To understand the implications of this research, we spoke with Dr. Chauncey Crandall, a renowned cardiologist and director of the Palm Beach Clinic of Preventive Medicine and Cardiology. Dr. Crandall emphasizes that while melatonin can be beneficial for short-term use, its long-term safety is questionable.