Part 2/9:
Horton reflected on how a lifetime of varied physical activities—from bodybuilding and martial arts to yoga and obstacle courses—has kept him agile and strong well into his sixties. His secret isn't just in muscle or endurance but in cultivating a holistic approach that includes speed, balance, and range of motion, which he actively trains through diverse workouts.
From Humble Beginnings to Global Influence
Growing up in Connecticut, Horton faced early challenges—speech impediments such as stuttering and cluttering, frequent moves due to his father's military career, and academic struggles. Despite these hurdles, he turned his life's obstacles into stepping stones, discovering that persistence and a passion for fitness could lead to profound success.