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He practices and teaches exercises like handstands, slacklining, and martial arts to stay agile and improve coordination. His gym is a testament to a lifestyle built on flexibility—featuring multiple outdoor and indoor workout spaces, including ninja courses, resistance stations, and functional equipment.
Youthful Mindset and Overcoming Doubt
Despite the physical age, Horton maintains a youthful mindset, stating that mental attitude plays a significant role in fitness success. He credits overcoming self-doubt, developing resilience, and the pursuit of continuous learning as key drivers of his longevity and vitality.