Part 9/13:
Self-Worth and External Validation
Central to the cycle is the concept of self-worth. Many women believe they must earn love by chasing after troubled or elusive men, believing that scarcity or difficulty equates to importance or value. Genuine self-love and acceptance, however, are the antidotes—learning to validate oneself internally rather than relying on external sources or validation from partners.
The prescription here is to establish a strong relationship with oneself, cultivating confidence, boundaries, and self-respect. This internal work helps shift attraction patterns from chaos and toxicity to peace and genuine connection.