Part 6/13:
The conversation delves into rigorous training routines: intense shooting practice, maintaining physical fitness, and disciplined diets. Despite the admiration for his physical capabilities, the speaker emphasizes that "most of my skill is efficiency" — highlighting the importance of streamlined, intentional effort. The mental side of discipline is underscored: "You can do your best today every day or you'll be gone." Staying present and focused is a recurring theme, rooted in the philosophy that "live in the present — it's the gift."