Part 7/13:
He also discusses the importance of cooked food for easier digestion and cautions against overindulgence—highlighting that health is rooted in balance. The teachings underscore that happiness and health are intertwined, with sleep and diet playing pivotal roles.
Embracing Balance and Rejecting Extremes
A recurring theme in Tulzang’s philosophy is the avoidance of extremes—whether in diet, lifestyle, or beliefs. He advocates for a balanced approach, advocating that overdoing or strict dogmatism often leads to health issues or dissatisfaction. His humor and candidness reveal a practical wisdom: life’s purpose is happiness and fulfillment, and moderation is the key to long-term well-being.