Part 3/4:
An important point made is that living for fulfillment rather than external wealth can significantly influence collective mental health. External wealth—money, possessions, social standing—are fleeting and cannot be taken with us beyond this life. In contrast, inner fulfillment, meaningful connections, and personal growth are lasting and inherently more satisfying.
The speaker suggests that if everyone worked on themselves—cultivating self-awareness, compassion, and interconnectedness—the world would be a better place. This shift from materialism to inner richness could alleviate much of the collective mental health suffering.