Part 8/12:
A pivotal part of the healing involved reconnecting with their inner child—acknowledging past wounds, accepting pain, and reframing their story from victimhood to resilience. Healing was described as a process of emotional release: crying, opening up to trusted friends, and embracing vulnerability. Such practices fostered self-awareness, emotional regulation, and an authentic sense of self.
They stressed that healing isn't linear or effortless; it requires patience, honesty, and ongoing effort. The transformation enabled them to operate from a place of love and service rather than insecurity and ego, leading to more fulfilling relationships and a deeper sense of purpose.