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A recurring theme in her philosophy is the importance of play. Shelly sees play as a combination of relaxation, enjoyment, and learning—an activity that feeds the soul and keeps one emotionally young. She engages in various forms of play: dance, music, role-play, even imaginative activities like creating or "murdering" Barbie dolls, which she attributes to her joy of reconnecting with the carefree spirit of childhood.
She notes that children are masters of playfulness, and adults should learn from them. Re-experiencing that giggle or spontaneous joy activates a youthful energy that can be rekindled with intentionality and openness.