Part 9/12:
Shelly dismisses the idea of retirement as a meaningful goal, instead viewing life as a continual journey of self-discovery and purpose. She advocates for making life a game, where progress is measured by growth, learning, and joyful pursuits. Her dedication to regular exercise, art, and playful activities keeps her vibrant at 70, illustrating that vitality is maintained through consistent habits and a positive outlook.
Her advice is to approach life with curiosity and playfulness—whether through dance, art, or exploring new opportunities—because these activities feed the nervous system and reinforce a youthful spirit.