Part 10/12:
Shelly shares a profound insight about processing pain and grief. She suggests that feelings toward others, including betrayal, are reflections of one's own inner state. To release resentment or anger, she advocates working through emotions by understanding perspective, honoring pain, and shifting love from sadness to compassion.
Her personal experience of reconnecting with her spiritual community after experiencing sorrow illustrates that love and kindness are always available, and that embracing these feelings allows healing to unfold naturally.