Part 6/6:
Recognizing the role of colonial legacy in shaping wellness culture reveals the importance of critically examining how systems of control influence mental health paradigms. Moving toward more liberated, equitable approaches requires challenging the dominant narratives of control and embracing models that prioritize agency, diversity, and collective healing over domination and compliance. Only through such reflection can society begin to dismantle oppressive structures embedded within mental health systems and foster truly empowering wellness practices.