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Reconnecting with Nature and Ourselves in Singapore: A Journey Through Zen, Release, and Healing
In a world that often feels frenetic and disconnected, a growing movement across Singapore is encouraging individuals to pause, reconnect, and heal through unusual but powerful practices. From forest bathing in lush nature reserves to smashing through frustrations in rage rooms, and even floating in water during sound baths, Singaporeans are embracing ways to slow down, release emotions, and nurture their well-being.